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Step away to gain speed: A moment of stillness creates space for creative thinking, clarity in decision making, and purposeful action.

By: Dana Poul-Graf, Founder & Strategic Thought Partner, Key&Spark

Have you ever wondered if slowing down 🧘🏼‍♀🍃 could actually speed you up? 🚀

This concept, though counterintuitive, is grounded in solid research. According to a study published in the Journal of Organizational Behavior, taking brief strategic pauses has improved decision-making efficiency by up to 40%!

In our fast-paced world, constant activity often leads to burnout and decision fatigue. However, leaders who embrace moments of stillness can cut through the noise, enabling clearer thinking and faster, more effective responses. This practice of pausing isn’t just about stopping; it’s about using the break to recalibrate and leap forward with renewed focus and energy. 🔋

How do you integrate moments of stillness into your hectic schedule?

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