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Conducted by Elke Preuss & Dana Poul-Graf
Reserve your spot for the next retreat
A Revitalizing Experience Led by Elke Preuss & Dana Poul-Graf
In the constant motion of life, where do you find the space to relax, reflect, and realign?
Sentinel Retreats is that space.
This intimate retreat offers a profound reset, where stillness meets insight, and where fresh perspectives unfold naturally. With the guidance of international coaches Elke Preuss and Dana Poul-Graf, you’ll experience a unique blend of reflection, deep conversations, and empowering practices designed to bring you back to yourself.
Escape the daily noise. Find clarity. Recharge your energy.
Life isn’t just about keeping up, it’s about finding a rhythm that feels right. It’s about seeing clearly when everything feels uncertain and relaxing to store energy, when times are great. It’s about creating space for calm, connection, and renewal.
At Sentinel Retreats, you’ll step into an environment that allows you to:
✔ Pause, relax and disconnect from demands and routine of your life.
✔ Gain fresh perspectives through meaningful conversations and quiet reflection.
✔ Connect with like-minded individuals in an intimate, trusted setting (max. 12 participants).
✔ Discover practices that help you sustain inner balance and well-being long after the retreat ends.
This isn’t just a pause, it’s a revitalization and shift toward a more intentional way of being.
✔ Inspiring Locations – Each retreat takes place in a carefully chosen setting, allowing you to breathe, reset, and reconnect.
✔ A Community of Shared Experience – Meaningful encounters with people on their own journey, offering connection without expectation.
✔ Time for Reflection & Renewal – Step away from daily demands, relax and rediscover what truly matters.
Energy isn’t infinite and growth isn’t linear, both move in cycles, much like nature itself. There are times for deep relaxation and reflection, moments of performance and expansion, and phases of renewal.
Sentinel Retreats invites you into this rhythm, offering a space to pause, relax, and realign.
Whether you join us once or make these retreats a recurring touchpoint in your life, each experience brings fresh perspectives, guiding you to live with greater ease, purpose, and joy.
🔹 A Thoughtfully Curated Group Experience – Engage in enriching discussions, sharing and gaining new perspectives.
🔹 Time for Relaxation and Reflection – Step into quietude, listen inward, and realign with your deeper self.
🔹 Self-Care & Well-Being – Explore practices that nurture both body and mind.
Next retreat:
April 17–19, 2026 | Prague
Location: Vista Hotel, Prague (20 minutes from the airport with light traffic)
Core Retreat Experience – Friday & Saturday
April 17–18, 2026 • 997 € excl. VAT
Includes all sessions, materials, and the full group experience on both days.
(Accommodation, meals, and travel are not included.)
Core Retreat Experience + Personalised Sunday Morning Integration
April 17–19, 2026 • 1.394 € excl. VAT
Includes everything in the Core Retreat plus a dedicated Sunday morning with an integration session and a closing circle.
(Accommodation, meals, and travel are not included.)
🌀 Recommended if you wish to deepen and anchor your transformation before returning to everyday life.
You can confirm your choice in the registration form.
Please book your room immediately upon registration, as the room availability may be limited. When booking, enter the remark SENTINEL in a note to the hotel – this is not a promo code, but it lets the hotel know that you are part of our retreat group.
VISTA Hotel web: www.vistaresort.cz/en
Booking: here
Phone number Vista Hotel: +420 603 726 477
E-mail Vista Hotel: recepce@vistaresort.cz
RESERVE YOUR SPOT FOR THE NEXT RETREAT - REGISTER NOW
🌀 Recommended if you wish to deepen and anchor your transformation before returning to everyday life.
You can confirm your choice in the registration form.
This is your invitation to relax, reflect, and reset, to step away from daily demands and into a space designed for you.
🔹 If you crave clarity and perspective in an ever-moving world.
🔹 If you long for deep conversations and space to reflect.
🔹 If you seek a moment to breathe, relax, and realign.
Then Sentinel Retreats is waiting for you.
Meet Your Coaches
Elke Preuss
Global Leadership Strategist & Executive Coach
With over two decades of experience, Elke Preuss is a global leadership strategist, life coach and motivational speaker.
She combines powerful coaching with hypnotherapy to help leaders break through barriers, gain clarity and achieve sustainable success.
At SENTINEL Retreats, her philosophy of “Leadership as a Lifestyle” embodies the approach of releasing inner strength, cultivating inner calmness, building resilience and leading with authenticity and purpose.
Practical, transformative and results-oriented, Elke helps leaders create the shifts that elevate their performance and life to the next level.
Dana Poul-Graf
Strategic Advisor, Consultant & Executive Coach
Dana Poul-Graf brings a wealth of experience as a former Fortune 500 executive and founder of Key & Spark, a global boutique consultancy. With a career marked by leading award-winning global teams, Dana integrates her diverse training in health, business coaching, and hypnotherapy to foster high performance and fulfillment. Her approach is practical and tailored, empowering leaders to overcome barriers, leverage their unique strengths, and achieve sustained success in high-pressure environments.
RESERVE YOUR SPOT FOR THE NEXT RETREAT - REGISTER NOW
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